A Podcast Devoted to Sharing the Joy of Running in the most Magical Place on Earth
Springtime Surprises with Em and M
Conquering the World with Run Disney VIP, Kayla Allene Betz-Swope
Perfect Partners in Wine (and Dine) With Mitch and Shanon
We have a wonderful story from the RunDisney community to share this week! Meet Mitch and Shanon, who have achieved Perfect/Perfect status at Wine and Dine Weekend. This intrepid duo has raced every event at Wine and Dine weekend for 13 consecutive years and in this episode they dish about their running journey from the very first Tower of Terror 13k, to Wine and Dine, Dopey and beyond.
Dopey to Dumbo with Ryan Teetz
What does it take to be able to complete the Dopey Challenge and the Dumbo Double Dare back to back? Tune into this week’s show as we sit down with Ryan Teetz (@ryanontherun) to talk about this incredible feat.
Coast 2 Coast Returns
We've been waiting seven years for this! The Disneyland Race weekend has finally returned and with it, the Coast 2 Coast Challenge, where runners compete in events at Walt Disney World on the first weekend and Disneyland Resort on the second.
Coast 2 Coast Preview
In this episode we deep dive into event weekend previews for both the Walt Disney World and Disneyland races. We cover the courses for each race in detail and talk strategy for each. Whether you are a first time RunDisney athlete or a Dopey veteran, we think you will find these helpful.
Back in Action: ER Returns
It's been a minute! Big life changes for Em and M but we are finally back in the studio to record! In this episode we walk through training tips for folks headed to RunDisney this winter.
The Dopey Challenge is Run and Done
We're back with the full scoop on WDW Marathon Weekend, from our Dopey Challenge finish to our favorite (and not so favorite) things about the flagship RunDisney event.
Disneyland Had A Marathon?
In this episode we share the fascinating tale of the one and only (so far) Disneyland Marathon, Em and M's thoughts on recent Disney news and a life update from our intrepid co-hosts. Plus, we share our journey to the 2023 Dopey Challenge, where we are running for the incredible team at the National Down Syndrome Society.
Springtime Surprise with Em + M
Grace and Emily are back from Princess weekend and dishing out the full scoop on all the events. From costume selections to character interactions, this episode has it all.
Miles of Magic with Brian Siemann
Our guest this week is Brian Siemann, a SIX TIME Dopey Challenge champion! Brian is an adaptive athlete and a 3x Paralympian who has competed in the World Championships and is currently training for the World Marathon Majors. He has an incredible story, a fervent love of all things Disney and a passion for the RunDisney community.
Finding Joy On The Run With Brittany Charboneau
Professional athlete. Olympic Trials Qualifier. Gifted Improv Teacher. Talented Artist... all of these describe Brittany Charboneau well but this dynamo cannot be categorized so simply. This weekend she managed to do what no one else in the history of the Walt Disney Marathon Weekend has done: win every single race she entered!
Disneyland, Here We Come: An Adventure with Em and M
Our first trip to Disneyland together was epic! In this episode we walk you through the whole adventure, from rides, shows, character meetups and even the Very Merriest Party.
Back in Action with Em and M: Season 3 Premiere
We are so excited to be back in the studio recording! After a busy fall racing season, we are back in action and ready to share a whole host of runderful stories with you.
Race to Register: Our Top Tips for WDW Marathon Weekend Registration
With registration for the 2022 WDW marathon weekend right around the corner, we have collected our top ten tips for registration day!
Magic, Motivation and Miles with Devon Harp
We are so excited to share our conversation with Devon Harp, co-founder of Zip A Dee Tees with you! Devon is triple threat: a talented designer, entrepreneur and creative behind @FitFabDisney, who also happens to be a personal trainer.
Run Disney Returns!
Our favorite races are back in action this fall, we have all the details for you! RunDisney has announced four race weekends, starting with Wine and Dine this November to a brand new "Springtime Surprise" Weekend in April. From key registration dates to our take on the new themes and events, we cover it all, very enthusiastically
Running From Disneyland to WDW: Don Muchow Interview
What does it take to complete the very first run from Disneyland in Anaheim to Walt Disney World in Orlando, a journey of 2,761 miles? Grit, determination, a love of community and a very good sense of humor! In this week's episode, we finish up our interview with Don Muchow, the first ever finisher of the Mouse 2 Mouse run.
Global Running Day With Don Muchow
Don captivated our Run Disney community by completing the first ever Mouse2Mouse, a run from Disneyland to Walt Disney World, a journey of 2,761 miles.
Running Around The World This Week
In this week’s show we have a full recap of M’s adventures in WDW, a discussion of the Star Wars Virtual Run Medals and in our main segment, how building a lightsaber and a training plan are very similar.
