Climbing to New Heights: Goal Setting & Training Tips for ‘21
Welcome to Season 2 of the Earful Runner Podcast! In this episode we take on goal setting for the new year, tips for staying motivated and fun ways to add cross training, from hiking to rock climbing and more. Plus, Em gives us the low down on what it is really like to visit Walt Disney World right now and Mary shares some funny misadventures from the trail.
Run time: 46:00